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Your goal as an employer is to partner with a PBM who ensures that these powerful drugs are used appropriately and sustainablyand that requires the right pharmacy benefit and care partners

It's best to steer clear of sedating antihistamines unless given the green light by a physician

Aim for at least 80100 ounces of water daily, sipping frequently rather than drinking large amounts at once

BCM-95 (BioCurcumax), a patented formulation containing curcuminoids and turmeric essential oils designed to enhance bioavailability

By age 60, levels drop to approximately 80 ng/mL a 60% decline

It is also the most common form of carnitine in supplements